Friday, May 02, 2008

I'm kind of a fanatic

April mileage is in.... 874 miles. Plan is to roll in May with a big bang this Saturday on the road bike, touring style.

Also, I have added crossfit exercises to the weekly swimming, running, and biking workout and all I can say is ouch. This week, I did a more difficult version of this leg workout and I have been sore for two days. I am still checking out the benefits of the exercises, but so far, I really like I have read and seen from them.

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